ZENworks Yoga Video Library
Explore our video library full of opportunities for students, staff, and families to create
Calm Minds In Every Classroom
Our ZENworks Video Library is full of over 200 mindfulness practices for all ages! Whether you're looking for quick classroom brain breaks, family sessions, or self-care practices, we have something for everyone. No extra equipment is needed—just press play and experience the power of the pause.
Short, refreshing exercises for students to quickly reset—perfect for classroom transitions or moments of stress.
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These videos are ideal for Pre-K through 12th grade students, and can be used during morning meetings, after recess, or before/after testing.
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​The video library has two primary categories based on skill level:​​​​​
Level 1 is geared towards students who are new to the practices or have limited experience, are seeking clear and simple cues and explanations.
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Level 2 is geared towards students who have some experience with the practices, are looking for additional variations, or want to dive deeper into the scientific benefits of the exercises.
Level 1
Level 2