ZENworks Yoga Video Library
Explore our video library full of opportunities for students, staff, and families to create
Calm Minds In Every Classroom
Our ZENworks Video Library is full of over 200 mindfulness practices for all ages! Whether you're looking for quick classroom brain breaks, family sessions, or self-care practices, we have something for everyone. No extra equipment is needed—just press play and experience the power of the pause.
Short, refreshing exercises for students to quickly reset—perfect for classroom transitions or moments of stress.
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These videos are ideal for Pre-K through 12th grade students, and can be used during morning meetings, after recess, or before/after testing.
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Click on the buttons below to link to the type of exercise that you're seeking:
Choose your video category based on the type of practice you would like
and how you want your students to feel.​
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If you would like to access all videos for a category, please click on the character icon.
Breath Work

Mindfulness

Seated Poses

Standing Poses
