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Calm and Focus Standing Poses With Demonstration

Calm and Focus Videos
Starfish 1

Starfish 1

Starfish 2

Starfish 2

Warrior Sequence 1

Warrior Sequence 1

Warrior Sequence 2

Warrior Sequence 2

Downward Dog 1

Downward Dog 1

Downward Dog 2

Downward Dog 2

Finger Tapping Affrimation 1

Finger Tapping Affrimation 1

Finger Tapping Affrimation 2

Finger Tapping Affrimation 2

ZEN Pose 1

ZEN Pose 1

ZEN Pose 2

ZEN Pose 2

Sitting Pigeon 1

Sitting Pigeon 1

Sitting Pigeon 2

Sitting Pigeon 2

Forward Fold and Ragdoll 1

Forward Fold and Ragdoll 1

Forward Fold and Rag Doll 2

Forward Fold and Rag Doll 2

Ragdoll 1

Ragdoll 1

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Cleveland, Ohio

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